Baby Weight, be Gone (Take Five) Plus One, Plus Ten or Fifteen Pounds

photoAfter this post in March, Baby Weight, be Gone (Take Five) I went on to do exactly what I said I was going to do: I got myself back on a routine I could live with, and put my cravings and overindulging in check. I went back to exercise classes, I interval-trained on the treadmill, plugged in my favorite playlist and ran in the neighborhood, whether I felt like it or not.

By the time we went to Disney World on Spring Break in mid-April, I was feeling better about myself, inside and out. I even went for short runs every day on vacation so I could skip counting calories for the week and enjoy myself. That was a true test of my dedication, wasn’t it? I had changed my habits. I was doing it!

Then we came home.

Even with a beautiful New England spring unfolding, and summer on its way, it’s always kind of a letdown leaving my favorite travel destination and a break in routine. It was back to the day-to-day, where I was feeling torn between motherhood as I knew it and becoming a work-at-home mom finding my way back to my career. I was anxious about the next step in our lives: our twin girls, who are growing up too fast, starting full-day kindergarten in the fall. I couldn’t motivate myself. I was tired of the pressure. I just wanted to live in the moment, so I rolled with my moods from one day to the next, exercising some days and skipping it on other days in favor of Chinese take-out and three Cokes.

Instead of losing the 10 or 15 pounds I already needed to, I gained 10 or 15 more – while making plans for my first 10K in February 2014. Nope, I’m not kidding.

As I work on getting myself in check, again, and again, and Seriously, Not Again… I ask myself how I could let it happen. How many times have I been Right There, and fallen so completely off, even though I wasn’t being unreasonable in the first place? How, while I was paying attention, did I not only fail to lose weight, but gain even more, bringing me to a new-all time high (and low?) And is there a point to answering this question, or do I just keep moving forward?

Perhaps a more valid question would be: how the hell am I going to run six miles in seven weeks from THIS?! Yesterday, I got on the treadmill for a 20-minute interval run, and spent 20 minutes outside afterward, doubled over in a tank top and running skirt in 40-degree winter weather, waiting for the stars and black spots to clear. This morning, although I tried to fight with them, my legs wouldn’t run at all, so I gave in and walked because it was better than nothing, and definitely better than getting flung off the treadmill and breaking something on New Year’s Eve.

I’m trying to shrug off the urge to shame myself over not being where I wanted to be, and even worse, moving backwards. I’m picking up where I left off, because that sounds better than “starting over.” I’m trying to ignore that cranky voice in my head that’s saying, “Yeah, right. How long before you’re back to eating a piece of cake for breakfast, or drinking three glasses of wine instead of going to class, when you were already wearing your workout clothes? When – and how – will you screw it up again?”

But where will I be, if I listen? I like the way I feel after I run and work out. And once I get going, I like the way it feels to work toward something better, and to be on a routine.  I can keep doing what I’m doing, but I know I won’t be any happier or healthier, and this won’t magically undo itself, or become less work for me to undo.

So, I’m moving along, and keeping my goals simple: to finish this 10K, preferably on my feet, and to stay there over the weeks and months beyond it. I’m starting there, and – well, let me not get carried away. I’ll keep you posted.

Happy, Healthy 2014 to you and your loved ones, and best of luck to you in all you do!

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2 thoughts on “Baby Weight, be Gone (Take Five) Plus One, Plus Ten or Fifteen Pounds

  1. I feel your pain. Lost almost 30 lbs. last year and gained 20 of it back. To give myself a slight break, I am having thyroid medication issues…but that isn’t 20 lbs. worth of an excuse. The bigger problem is non-existent exercise and eating more bad than good foods. Using the Shred Diet as a basis for healthier eating and signed up for a class starting in a couple of weeks. Best of luck to you – you WILL do it….and hopefully I will do it right along with you 🙂

    • Sounds like you’re well on your way! Sometimes the awareness feels more frustrating than helpful, but it keeps us moving forward and eventually, to discovering what works best for us and our day-to-day lives. Hang in there, and thanks so much for your support! Best wishes and Happy New Year to you and your family.

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